Panera Bakery & Bagels Menu with Prices & Calories (2026)

The Panera bakery menu covers every bagel, muffin and pastry in the Panera bakery case, baked in-café through the day — bagels in the morning, cookies and pastries until close. The Cinnamon Crunch Bagel is the icon; the Kitchen Sink Cookie is the splurge.

Bagels, ranked by calories

Plain 280, Blueberry 290, Everything 300, Asiago 350, Cinnamon Crunch 430.

Bagels, explained

Bagels are the backbone of the Panera bakery case, and they are priced tightly: from $1.89 for a Plain Bagel up to $2.69 for the Cinnamon Crunch. The Cinnamon Crunch earns its premium — a sweet, crunchy cinnamon topping pushes it to 430 Cal, the heaviest bagel here. At the other end, a Plain Bagel is 280 Cal, and the Everything (300 Cal) and Blueberry (290 Cal) sit in between. The Asiago Cheese Bagel (350 Cal) is the savory favorite and shows up on breakfast sandwiches too.

Cookies and pastries

Made to share: the Kitchen Sink Cookie — 810 Cal of chocolate, caramel and pretzel pieces. It is priced like a pastry ($3.99–$4.49) but sized like a dessert for two.
Everyday cookie: the Chocolate Chipper at 390 Cal and $3.19–$3.69 is the lightest cookie and the cheapest sweet item after the bagels.
Lightest pastry: the Croissant at 280 Cal ties the Plain Bagel as the lowest-calorie item in the bakery case.
Hearty sweets: the Blueberry Muffin (530 Cal), Orange Scone (540 Cal) and Bear Claw (540 Cal) are breakfast-sized, not snacks.

Pairing a bake with a morning drink? See the breakfast menu for the sandwiches built on these bagels, or the drinks menu for coffees and lattes.

Panera Bakery Menu FAQs

How much is a Cinnamon Crunch Bagel?

$2.19–$2.69.

What is the biggest Panera cookie?

Kitchen Sink — 810 Cal, made to share.

Does Panera bake fresh?

Yes — bakers work overnight and through the day in every café.

Are Panera bagels vegan?

Plain and Blueberry bagels are typically made without egg or dairy — check the allergen guide for your café.

What is the cheapest item in the Panera bakery?

The Plain Bagel at $1.89–$2.19, followed by the other bagels at $1.98–$2.49.

What is the lowest-calorie bakery item?

Two items tie at 280 Cal: the Plain Bagel and the Croissant.

Can I buy Panera bagels to take home?

Yes — cafés sell bagels individually and in multi-packs for home, though flavors sell out as the day goes on.

Nutrition: Panera Bread US Nutrition Guide, effective September 2, 2026, Edition 1. Prices are typical US ranges and vary by café.

MenuPanera is an independent guide and is not affiliated with, endorsed by, or sponsored by Panera Bread. Prices are estimates and vary by café.

Cinnamon Crunch Bagel

The cult-favorite bagel with a crunchy cinnamon-sugar crust.

$2.19–$2.69430 Cal

Asiago Cheese Bagel

A savory, golden bagel with Asiago cheese baked right on top.

$1.98–$2.49350 Cal

Everything Bagel

The classic everything mix — sesame and poppy seeds, garlic and onion on a chewy bagel.

$1.98–$2.49300 Cal

Blueberry Bagel

A lightly sweet bagel studded with blueberries, best toasted with cream cheese.

$1.98–$2.49290 Cal

Plain Bagel

The original — a chewy, golden plain bagel ready for cream cheese or a sandwich stack.

$1.89–$2.19280 Cal

Blueberry Muffin

Soft, cake-like muffin loaded with wild blueberries and a streusel top.

$3.79–$4.29530 Cal

Kitchen Sink Cookie

Chocolate, caramel, pretzel pieces and flaked sea salt in one giant cookie. Made for sharing.

$3.99–$4.49810 Cal

Chocolate Chipper Cookie

Semi-sweet chocolate chunks in a chewy, golden cookie.

$3.19–$3.69390 Cal

Orange Scone

Buttery scone with candied orange peel and a sweet orange glaze.

$3.79–$4.29540 Cal

Croissant

Golden, flaky, all-butter style croissant, baked fresh in-cafe.

$3.49–$3.99280 Cal

Bear Claw

Flaky pastry with an almond filling, sliced almonds and icing drizzle.

$3.99–$4.49540 Cal

Good to know about the Panera bakery

The bakery case is the cheapest way into Panera: bagels start at $1.89, and the Cinnamon Crunch Bagel, with its crunchy cinnamon-sugar crust, is the best known at 430 calories. Bagels come in sweet and savory versions, from Blueberry (290) to Asiago Cheese (350), and any of them can be toasted and served with cream cheese.

The sweet end runs higher: the Blueberry Muffin is 530 calories, and the Kitchen Sink Cookie – a large cookie with chocolate, caramel, pretzel pieces and sea salt – is 810, which makes it a share-it or save-half item rather than a snack. Prices are typical ranges; bakery pricing varies the most of any Panera category between city and suburban cafes.

Last updated: October 31, 2026.